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JUDO: The past week

Last week was a good week for training. I am bit by bit getting an overall game plan together. Training smarter. Making sure I am eating right and getting plenty of rest. Taking advice from those who are more knowledgeable in different areas of judo and physical preparation.

This week we trained using techniques such as tai otoshi, Seoi nage and some ashi waza. Tai o toshi was drilled solo as well as in combinations. First using a double stab tai o toshi and then using ashi waza to set up tai o toshi.

Seoi nage was drilled again going off a different varity of grips some off the sleeve others off the lapel. There are a lot of variations of seoi nage. One in particular is Koga's version which I like and work on. It is a some what different variation of seoi nage and uniquely his own.

I spent alot of solo practice time working innner tube uchi komi with this particular technique. Things are needing to get more detailed and I see that but a plan is forming.